Orange Glazed Tempeh
Ingredients
- 8-10oz block of tempeh
- 1 cup orange juice
- 2 garlic cloves - minced/pressed
- 1 TBSP grated ginger (store ginger in the freezer - it keeps longer and makes it super easy to grate)
- 2 tsp tamari (or soy sauce)
- 2 tsp maple syrup
- 1 tsp white wine
- 1/2 tsp sugar
- 1/2 tsp ground coriander
Directions
- In a small bowl mix: OJ, garlic, ginger, tamari, maple syrup, wine, sugar & coriander
- Chop up tempeh - I sliced it in half width wise to make the slices thinner, then cut it into bit size pieces
- Drizzle about 2 tbsp safflower oil in a pan - heat over med/high heat until it gets hot (but not yet smoking)
- Throw in tempeh in a single layer
- Brown for about 3-4 minutes then flip
- Brown other side for another 3-4 minutes
- Pour sauce over tempeh
- Let the sauce cook down for about 5-10 minutes over medium heat, it should get nice & thick
- I served it over brown rice & broccoli - delish!!
- **Next time I may double the sauce so that it coats broccoli too**
I hope you enjoy this as much as we did!!
Peas & Love,
-L
I am going to make this one too! I found out about tempeh while traveling; it is huge in Indonesia. Cant wait to try this!
ReplyDeleteI am loving tempeh right now! This is definitely my favorite way to make it, I hope you like it too!!
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