Oh! There's no funky processed foods in here either ;)
Slow Cooker Chana Masala
Ingredients
- 2 cups dried chick peas (or 2 16 oz cans, although I *highly* recommend using dried!)
- 4 cups water
- 1 onion - chopped
- 28 oz can diced tomatoes
- 6 oz can tomato paste
- 3 tsp garam masala
- 2 tsp garlic powder
- 1 tsp cumin
- 1 tsp cayenne (you can cut back if you don't like heat)
- 1/2 tsp ground coriander
- 1/2 tsp turmeric
- salt to taste
Directions
- *THE NIGHT BEFORE* place chick peas and water in crock pot - put on low and get a good night's sleep ;) (skip this step if using canned chick peas)
- Wake up to plump beautiful & delicious chick peas - sorry canned but I'm over you
- Dump the rest of the ingredients in
- Give a stir
- Cook on low for at least 8 hours
- Come home serve over brown rice, throw in some warmed naan for good measure!
- Enjoy!
Peas & Love,
~L
Are the 4 cups of water just to soak the chick peas or should I add it to the slow cooker?
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